Kale & Pinto Bean PUPUSA

This classic combination is a sure bet. Did we mention it’s naturally gluten free and vegetarian as well?

Gluten free

Non-GMO organic corn

Vegeterian

Ready in 10min or less

1 Pupusa
(2.5oz/ 71g)
Serving Size
4
Servings/Container
130
Calories
30
Calories from Fat
Weight % Daily Value
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g 0%
Cholestorol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 21g 7%
Dietary fiber 4g 16%
Sugars 1g
Protein 3g
Vitamin A 6%
Vitamin C 6%
Calcium 2%
Iron 4%
INGREDIENTS
  • Organic Corn Masa (water, organic corn masa flour, trace of lime)
  • Pinto Beans (pinto beans, salt)
  • Olive Oil
  • Kale
  • Salt
  • Organic Chili Powder (organic spices, sea salt, organic garlic)
  • Chipotle Powder
  • Onion Powder

SEE OUR INGREDIENTS

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WHERE TO BUY

COOKING INSTRUCTIONS

OVEN OR TOASTER OVEN
  1. Preheat to 400°F
  2. Spray or brush both sides of pupusa with non stick oil
  3. Cook for 10 minutes or until golden brown with an internal temperature of 165°F
  4. Enjoy!
OVEN OR TOASTER OVEN
  1. Remove portion desired from package
  2. Add 1 tsp of oil per pupusa in skillet over medium high heat
  3. Cook for 4 minutes on each side until golden brown with an internal temperature of 165°F
  4. Cook for 4 minutes on each side until golden brown with an internal temperature of 165°F