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Chicken & Bean Mini Pupusa

Chicken & Bean Mini Pupusa

You had me at "chicken." These must-have mini pupusas are crafted with tender chicken, white beans and a blend of spices so savory, you'll be craving them in threes.

Chicken & Bean Mini Pupusa

gluten free

Chicken & Bean Mini Pupusa

non-gmo oragnic corn

Chicken & Bean Mini Pupusa

ready in 10 min or less

6 Tbsp (85G)
Serving Size
3.5
Servings/Container
160
Calories
50
Calories from Fat
Weight% Daily Value
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g 0%
Cholestorol 15mg 5%
Sodium 300mg 13%
Total Carbohydrate 20g 7%
Dietary fiber 3g 12%
Sugars 0g
Protein 6g
Vitamin A 2%
Vitamin C 0%
Calcium 4%
Iron 4%
Chicken & Bean Mini Pupusa Chicken & Bean Mini Pupusa
INGREDIENTS
  • Corn Masa (Water, Organic Corn Masa Flour, Olive Oil, Salt, Trace of Lime)
  • Filling (Fully Cooked Seasoned Chicken (Chicken, Salt, Spices, Onion Powder, Garlic Powder)
  • Great Northern Beans (Great Northern Beans, Salt, Calcium Chloride)
  • Water
  • Pinto Beans {Pinto Beans, Salt, Garlic Powder)

SEE OUR INGREDIENTS

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WHERE TO BUY

COOKING INSTRUCTIONS

OVEN OR TOASTER OVEN
  1. Preheat to 400°F
  2. Spray or brush both sides of pupusa with non stick oil
  3. Cook for 5-8 minutes or until golden brown with an internal temperature of 165°F. Be careful not to overcook to avoid filling spilling out.
STOVETOP
  1. Remove portion desired from package
  2. Add 1/2 tsp of oil per pupusa in skillet over medium high heat
  3. Cook for 2 to 4 minutes on each side until golden brown with an internal temperature of 165°F. No longer than 8 minutes.