Black bean & cheese mini pupusa

Simplicity is the name of the game with these mini-pupusas. Sometimes cheese and black beans are all you need

gluten free

non-gmo
organic corn

vegetarian

ready in 10 min or less

6 MINI
PUPUSAS
(85G)
Serving Size
3.5
Servings/Container
170
Calories
60
Calories from Fat
Weight % Daily Value
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholestorol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 22g 7%
Dietary fiber 4g 16%
Sugars 1g
Protein 6g
Vitamin A 2%
Vitamin C 0%
Calcium 8%
Iron 4%
INGREDIENTS
  • Organic Corn Masa (water, organic corn masa flour, trace of lime)
  • Black Beans (black beans, salt)
  • Mozzarella Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking])
  • Olive Oil
  • Salt

CONTAINS: Milk.

SEE OUR INGREDIENTS

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WHERE TO BUY

COOKING INSTRUCTIONS

OVEN OR TOASTER OVEN
  1. Preheat to 400°F
  2. Spray or brush both sides of pupusa with non stick oil
  3. Cook for 5-8 minutes or until golden brown with an internal temperature of 165°F. Be careful not to overcook to avoid filling
STOVETOP
  1. Remove portion desired from package
  2. Add 1/2 tsp of oil per pupusa in skillet over medium high heat
  3. Cook for 2 to 4 minutes on each side until golden brown with an internal temperature of 165°F. No longer than 8