6 MINI
PUPUSAS
(85G)
Serving Size
PUPUSAS
(85G)
3.5
Servings/Container
170
Calories
60
Calories from Fat
| Weight | % Daily Value | |
|---|---|---|
| Total Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | 0% |
| Cholestorol | 5mg | 2% |
| Sodium | 210mg | 9% |
| Total Carbohydrate | 22g | 7% |
| Dietary fiber | 4g | 16% |
| Sugars | 1g | |
| Protein | 6g | |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 4% |
INGREDIENTS
- Organic Corn Masa (water, organic corn masa flour, trace of lime)
- Black Beans (black beans, salt)
- Mozzarella Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking])
- Olive Oil
- Salt
CONTAINS: Milk.
SEE OUR INGREDIENTSCOOKING INSTRUCTIONS
OVEN OR TOASTER OVEN
- Preheat to 400°F
- Spray or brush both sides of pupusa with non stick oil
- Cook for 5-8 minutes or until golden brown with an internal temperature of 165°F. Be careful not to overcook to avoid filling
STOVETOP
- Remove portion desired from package
- Add 1/2 tsp of oil per pupusa in skillet over medium high heat
- Cook for 2 to 4 minutes on each side until golden brown with an internal temperature of 165°F. No longer than 8
