Kale & Pinto Bean Pupusa

This pupusa is packed with the superfood kale and mixed with pinto beans. We tossed in a little smoky chipotle for the perfect finish for this vegan pupusa. Naturally gluten and allergen free.

Gluten-Freenon-GMO Organic CornVeganAllergen Free

Ingredients

Organic Corn Masa (Organic Corn Masa, Trace of Lime), Water, Pinto Beans, Olive Oil, Kale, Salt, Chili Powder, Chipotle Powder, Onion Powder

Nutrition Facts

Serving Size1 each (71g)
Servings Per Container4
Calories130
Calories From Fat30
WEIGHT
% OF DAILY VALUE
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat0g0%
Cholesterol0mg0%
Sodium160mg7%
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars1g
Protein3g
% OF DAILY VALUE
Vitamin A6%
Vitamin C6%
Calcium2%
Iron4%

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Proven Path to Pupusa Perfection

Oven or Toaster Oven

1

Preheat to 400°F

2

Spray or brush both sides of pupusa with non stick oil

3

Cook for 10 minutes or until golden brown with an internal temperature of 165°F

Stove Top

1

Remove portion desired from package

2

Add 1 tsp of oil per pupusa in skillet over medium high heat

3

Cook for 4 minutes on each side until golden brown with an internal temperature of 165°F