Black Bean & Cheese Mini-Pupusa

Simplicity is the name of the game with these mini-pupusas. Sometimes cheese and black beans are all you need.

Gluten-Freenon-GMO Organic CornVegetarian

Ingredients

Water, Masa (Organic Corn Masa Flour, Trace of Lime), Black Beans (Black Beans, Salt), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, and Powdered Cellulose [to prevent caking]), Olive Oil, Salt.

Contains: Milk.

Nutrition Facts

Serving Size6 mini pupusas (85g)
Servings Per Container3.5
Calories170
Calories From Fat60
WEIGHT
% OF DAILY VALUE
Total Fat7g11%
Saturated Fat2g10%
Trans Fat0g
Cholesterol5mg2%
Sodium210mg9%
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars1g
Protein6g
% OF DAILY VALUE
Vitamin A2%
Vitamin C0%
Calcium8%
Iron4%

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Proven Path to Mini-Pupusa Perfection

Stove Top

1

Remove portion desired from package

2

Add 1/2 tsp of oil per pupusa in skillet over medium high heat

3

Cook for about 2 minutes on each side until golden brown with an internal temperature of 165°F

Oven or Toaster Oven

1

Preheat to 400°F

2

Spray or brush both sides of pupusa with non stick oil

3

Cook for 5-8 minutes or until golden brown with an internal temperature of 165°F

Other Varieties
Pulled Pork & Pinto Bean
Jalapeno & Cheese
Black Bean & Cheese